- Content: Absolute Basics
- Categories: Self Defense
- Level: Beginner
- Language: German
- Subtitles: Available in English coming soon!
- Skills: Basics
TOPICS
- Passive Stance
- Fighting Stance
- Distance (Correct & Wrong)
- Timing
- Moving In Fighting Stance
- Straight Front Punch
- Straight Rear Punch with step
- Palm Strike
- Eye Strike
- Straight Low Punch
- Hammerfist
- Round attack
- How to hit
